Do you want to keep your body fit, active and healthy? We can help you with your fitness endeavours.
Here at Fit Active Living, we have created fitness resources to help keep you lean, mean and in charge!
Below, check out our fitness articles and tips that anyone can do at home or in a gym. You'll also find guides and reviews on gear that will help you to meet you fitness goals.
ContentsBurpee VariationsMountain Climber BurpeeLeap Frog BurpeeMedicine Ball BurpeesKettlebell BurpeeBurpee JackBox Jump BurpeeTuck Jump BurpeeBall Slam BurpeeBosu Ball BurpeeBurpee Pull UpWrap-Up Burpee Variations The dreaded “b” … Read more
ContentsBest Road Bikes Under $5005 Best Road Bikes Under $500Hiland Road Bike 700cGiordano Libero Aluminum Road BikeSchwinn Voltare 1400 700cVilano Shadow 3.0 Road BikeEurobike XC550 … Read more
ContentsHow Far Is Too Far To Bike To Work?Quick AnswerDistance MattersYour Fitness LevelHow Long Will The Ride Take?How Tough Is Your Bike Route?Will You Have … Read more
RELATED: 7 Best Curved Treadmills for Sale, 6 Best Treadmills Under $2000, 5 Best Recumbent Exercise Bikes, 7 Best Upright Exercise Bikes, 7 Best Rowers … Read more
ContentsHow To Increase Swimming EnduranceBe ConsistentSets with a Constant PaceLower the Reps by Increasing DistanceSmaller Rest IntervalsAdd a Sprint SetDo Interval TrainingUse a Pull Buoy … Read more
ContentsBrooks Ghost vs AdrenalineKey Differences in Brooks Ghost and AdrenalineComparison of Brooks Ghost vs AdrenalineOutsole – Brooks Ghost vs AdrenalineMidsole – Brooks Ghost vs AdrenalineUpper … Read more
ContentsWhy Does My Throat Hurt After Running?Common Cause of Sore Throat After RunningInhaling With Your Mouth OpenLow HumidityAir Temperature Is Too ColdYou Might Have Acid … Read more
Swimming is an amazing workout! It has a long list of benefits that range from physique to health and everything in between. It’s this miracle … Read more
Medicine Ball V Ups Rock hard abs… who hasn’t dreamed of them? We all know dreaming of them is much easier than having and maintaining … Read more
If you’re anything like me, then you’re always searching for alternative ways to work the lower body. There’s nothing I love more than an exercise … Read more