35 Swimming Puns & Funny Jokes
Whether you’re a beginning swimmer, a competitive swimmer, or simply someone who likes to hang out by the pool in the summer, there are ample … Read more
How to Use Fins For Swimming Laps
ContentsHow To Use FinsBenefits of Swimming With FinsReduces Strain on your ShouldersIncreases Leg StrengthImproved Body Position Increases Ankle Flexibility Helps Beginner Lap Swimmers Fun to UseCons of Swimming … Read more
7 Best Upright Exercise Bikes of 2025
RELATED: Spin Bike vs Stationary Bike: 4 Big Differences, 5 Best Recumbent Exercise Bikes, 4 Best Exercise Machines For Lower Back Pain Cycling in the … Read more
21 EZ Curl Bar Exercises: Upper & Lower Body
ContentsEZ Curl Bar Exercises1. Standard Bicep Curl2. Preacher Curl Bar Exercises3. Overhead Triceps Extension4. Front Squats5. Reverse Grip Curl6. Close Grip Bench Press7. Close Grip … Read more
How To Use a Kickboard to Jumpstart Your Swim Training
Swimming is an amazing full body exercise. It’s a great way to burn some calories without adding extra strain on your joints, and you can … Read more
EZ Curl Bar Squats: 5 Explosive Squat Exercises
Love ‘em or hate ‘em, squats are one of the oldest functional movements in human nature. Sometimes we just don’t realize it. Think about how … Read more
4 Best Exercise Machines for Lower Back Pain
RELATED: 7 Best Ellipticals Under $1000, 7 Best Curved Treadmills for Sale, 6 Best Treadmills Under $2000, 12 Best Treadmills Under $1000, 5 Best Recumbent … Read more
6 Best Ellipticals Under $1000 for 2025
RELATED: 7 Best Curved Treadmills for Sale, 6 Best Treadmills Under $2000, 12 Best Treadmills Under $1000, 5 Best Recumbent Exercise Bikes, 7 Best Upright … Read more
30 Day Plank Challenge For Beginners
Think about the last time you did something for thirty days straight (other than sleep, eat, and go to the bathroom). For many people, this … Read more
9 Swim Workouts For Beginners
ContentsSwim Workouts For BeginnersDistance Swim Workouts For Beginners1. Timed Swim2. Swim x LapsStroke Swim Workouts For Beginners3. Freestyle4. Breaststroke5. Butterfly6. BackstrokeInterval Swim Workouts For Beginners7. … Read more