How Often Should You Oil Your Road Bike Chain?
Quality tires, finding the right shoes for your feet, and making sure your bike is in tiptop shape are just a few of the many … Read more
Do you want to keep your body fit, active and healthy? We can help you with your fitness endeavours.
Here at Fit Active Living, we have created fitness resources to help keep you lean, mean and in charge!
Below, check out our fitness articles and tips that anyone can do at home or in a gym. You'll also find guides and reviews on gear that will help you to meet you fitness goals.
Quality tires, finding the right shoes for your feet, and making sure your bike is in tiptop shape are just a few of the many … Read more
Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale When the weather is beautiful and … Read more
ContentsElectric Bikes vs Regular BikesAppearanceMechanicsSpeedRiding ExperienceMaintenance and RepairsElectric Bikes vs Regular Bikes – Which Is Best For You?CostFitness LevelCommute / DistanceNewbiesCargo Electric Bikes vs Regular … Read more
Everybody loves a great pun. From biking to walking or even swimming, you can always find a perfect time to throw your friends and family … Read more
To the untrained, the split squat and the lunge are the same movement and while it is not uncommon for the two exercises to be … Read more
Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale A treadmill is a smart choice … Read more
ContentsSide Plank RotationHow to Do a Side Plank RotationSide Plank Rotation ModificationsOne knee on the groundBoth knees on the groundAgainst a wallTop Tips on FormTighten … Read more
Related: 12 Best Treadmills Under 1000 Dollars, 6 Best Treadmills Under 2000 Dollars, 7 Best Curved Treadmills for Sale ContentsHow To Tighten a Treadmill BeltWhy … Read more
Treadmills are a great addition to any home gym! They’re versatile, allow you to workout anytime from the comfort of your own home, and bring … Read more
Whether it is a pair of Jimmy Choo’s, Jordan’s, hiking boots, or cycling shoes, the fit is equally important, if not more, as the name … Read more